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Squash Nutritional Benefits


Squash Nutritional Benefits,melojak.com

What about Squash?

  • Squash belongs to the pumpkin family.
  • They are ridged, greenish and come in varieties sizes.
  • They are a winter vegetable and easy to grow in the garden.
  • Squash nutritional benefits include regulating the blood sugar and protecting against lung disease
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Squash Nutritional Benefits

  • Boosts the immune system
  • High in vitamin A, C, E
  • High in fiber
  • Low in calories
  • Seeds are high in protein

beetroot  parsnip  radish  tomato

Digestive Enzymes (Cnd only)  Echinacea/ Goldenseal Extract  moducare  Zambroza

beetroot  cucumber  potato  swiss_chard
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