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Parsley Nutritional Benefits


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What about Parsley?

  • Parsley is a herb. It is beneficial to add it to our diet to assist digestion.
  • Parsley tea helps get rid of urinary tract disorders (dry parsley works better).
  • Get rid of garlic breath very quick by chewing on a few fresh leaves.
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Parsley Nutritional Benefits

  • Parsley contains Vitamin A, B and C, Iron, Calcium, Phosphorus and Manganese.
  • Parsley can assist with Colic, Acne, Anorexia, Anaemia, Rheumatism and Arthritis to name but a few.
  • Seed should not be used in pregnancy or kidney disease.
  • It gets rid of "garlic-breath". Chew on fresh parsley will neutralize your garlic fumes.
  • Parsley stimulates mental alertness.
  • It cleanses the skin.
  • You can make a parsley tea, allow it to cool and use it as a face-wash
  • if you have dandruff. Rinse your hair with parsley seeped in water.
  • Parsley Oil makes a very effective mosquito repellent

Parsley in the kitchen

  • The fresh flavor of parsley goes extremely well with fish.
  • Parsley gives a crisp taste to salad.
  • It can be used in spinach dishes, with eggs, on sandwiches, to flavour soups and stews.

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