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Basil Nutritional Benefits


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What about Basil?

  • Basil belongs to the mint family. The botanical name is Ocimum Basilicum. Basil nutritional benefits of eating this herb can stimulate the immune system and get rid of intestinal parasites.
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Basil Nutritional Benefits

  • Basil nutritional benefits include keeping headaches, migraines and colds under control. It is an excellent tonic.
  • Basil is soothing and helps induce sleep.

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